Sunday, January 24, 2010

one more....

Goal Area #4: REST




This one gets capital letters. This goal area is likely to be the hardest for me. I have gotten a lot better at resting, but it is still really hard for me to ENJOY resting. The body might be watching a movie but the brain is making lists. So this goal is about being present in the resting process and having fun. For real.

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